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What is Nordic Walking about?

Nordic Walking is a physical sport activity which one can practise by using special sticks made for this purpose, resembling the ones used for long distance skiing.
When Nordic Walking you will use all your muscles without overloading your joints. It is therefore a sport for all.

Our instructors are waiting for you to start working both body and mind. Basically, Nord Walking is not a magic potion but a revolutionary and innovative way of walking.
While performing you will be able to discover many interesting aspects of the surrounding natural environment.
Courses and Nordic Walking lessons are performed outdoors and based on three levels: wellness, fitness and sport.



  • Fixed outing on Calendar
  • Per person



  • Extra Outing (not fixed in advance)
  • Per person

20/per person

Extra Group

  • Extra Outing (not fixed in advance)
  • From 3 to 10 participants

Equipment and Advice

Activities for unattended children

Activities for children with parents

Activities for adults


Nordic Walking Monti Simbruini - Abbigliamento Vivere l'Aniene Subiaco - Roma, Lazio


Better wear running trail shoes according to the season: long trousers or shorts, long or short sleeved sweater, sweatshirt, lightweight waterproof jacket or cape, hat.

Nordic Walking Monti Simbruini - Attrezzatura Vivere l'Aniene Subiaco - Roma, Lazio


Nordic Walking sticks are supplied by Vivere l’Aniene.

Vivere l'Aniene - consigli sulle attività Rafting, Arrampicata, Canoa e Kayak, Speleologia, Sup, Trekking, Nordic Walking, Orienteering, Corsi Survival, Canyoning


We recommend a snack, water, sunglasses and sun cream.

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